Skeletal alignment is one of the most overlooked and important aspects to our bodies optimum health. When the Spinal Cord, Spinal Canal, Vertebra, Dural Meninges, Cerebrospinal Fluid, Brain and other aspects of our Central Nervous System are in the optimum position to function correctly and at it’s highest potential…health and disease can be managed on a daily basis by the person themselves. Thus, always restoring the body back to the best functioning level of homeostasis.
Renova Roll Relaxation Technique is a Restorative Yoga style of class using 3 self help adjustment rollers and a class designed to release and realign areas of pain and discomfort. It really does realign your body in a safe way using positions and breathing techniques.
Please call or email me with any questions!
Kelly J. Kreis 516-381-0276