About & Contact Info

Kelly Jocelyn Kreis: RN, BS, CST, RYT, LMT  

My Blog:   https://craniosacralrenova.wordpress.com

Pompano Beach, FL   Cell: 516-381-0276  

FB page: Renova Always Sparkle Wellness                  email: KJK@renovarenewal.me                

Linked In: Kelly Jocelyn Kreis                                          Instagram:KJKrenova

Myles and myself at our favorite beach in Strongs Neck, Long Island, NY

Kelly Is a graduate of Finger Lakes School of Massage in Ithaca, NY and is a NY State Licensed Massage Therapist, Nationally Board Certified in Massage and Bodywork, and CranioSacral Therapy Certified. Kelly furthered her education at Suffolk County Community College with an AAS in Nursing and is a Registered Nurse in NY, NC, and FL.  Kelly also holds a BS In Marine Biology from the University of Rhode Island.  She has had arthritis and scoliosis since early 20’s.  Having a “stiff neck” she found relief and recovery through various Massage and Energy Based Modalities, Yoga, Acupuncture, Neurologic Chiropractics, CranioSacral Therapy, Swimming in conjunction with Western Medicine.  October 2018 she had spinal surgery for a herniated disc into the spinal cord.  She now has a new disc and is recovering by the beach with daily beach walks, ocean swims, physical therapy, yoga, meditation, and watching kitesurfers play.

Kelly is a strong believer in Holistic Health Care, Alternative Medicine, and the power of the individual to heal from within.  Kelly received a 300 hour Teacher Certification in Bhakti Yoga with a focus towards Reiki, health, and wellness in November of 2012.  Kelly also studied 60 hours of Restorative Yoga teacher training at Kripalu in Lenox, MA, and in February 2013 certified Restorative Yoga Instructor. In 2016 Kelly was awarded a MA in Alternative Psychology through the MINDS program and is learning that modality of Psychology. After completing a certificate from UCLA Anderson in Global Entrepreneurship Kelly is planning on taking Renova Always Sparkle Wellness Internationally incorporating healing modalities with nature and sports.  Kelly is now working with structural re-alignment techniques, CNS overactivity and sleep restoration using Restorative yoga and CranioSacral Therapy together.  Come check out her Restorative Yoga, Renova Roll Relaxation Technique and the Always Sparkle Renova Retreats that will be planned for 2019 for body, mind, and spirit restoration.  

I would rather feel pain then feel nothing at all, I don’t let my neck injury get me down.  I will never ‘numb myself out’ to where I don’t feel anything but depressed and hopeless.  I still enjoy kiteboarding, stand up paddling, surfing, skiing, and many other sports……don’t stop moving, and don’t ever give up hope.  Through Restorative yoga, Structural alignment rolls and Pranyama I have been able to manage my own neck/nerve CNS injury….until a car accident herniated a disc into my spinal cord in September 2017.  After failed attempts of medications and 4 epidurals I was sure surgery was imminent.  October 17, 2018 was the disc replacement surgery that changed everything.  The Trifecta of right human, right surgery, and right surgeon came together!! Whole new life!! Keep breathing, keep going, stay positive and you will get through everything.  Things are rough, we may not be as graceful as we’d like, and that is OK! We can still Always Sparkle through it all.  I love helping people feel better in their bodies, learning to manage what you have.  Trying to get comfortable in my own body was a journey and I enjoy sharing  what worked and what didn’t, techniques of body alignment, and how to manage what is going on in the best way possible.”

“I fell in love with massage through my own injury, and I embrace every chance to provide healing and relief to others. I work on a physical emotional and spiritual level to facilitate the complete well-being of the individual.  Through structural realignment, Craniosacral Therapy, and Yoga a re-training of the Central Nervous System takes place. How to relax the body and allowing the opportunity to heal from within. I believe that every being can heal from within and I have seen miracles happen with my own eyes especially with those that are willing to heal.  Sometimes we need a crutch (medicine, surgery, or actual crutches) to get us to the next level of health.  AND THAT IS OK! Embrace what you can and continue to SPARKLE through your life no matter what!”

 

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